How to Perform Transmission Meditation for the Earth
Transmission meditation is usually performed in groups. It has one goal in mind, which is to heal the world. This is a way to reconnect to the world and have a positive impact on it, too.
1
Start a transmission meditation group with at least three people who have the intention and desire to help.
2
Designate a specific day and time when you will perform transmission meditation. Consistency is key so that the higher powers know they can depend on you.
3
Sit in a circular fashion and read The Great Invocation (see Resources below) together and out loud.
4
Focus your energy on the point between your eyebrows (the ajna center) and say OM whenever your attention wanders. Let your energy flow, and the higher powers will direct it where it needs to go.
Tips & Warnings
Perform transmission meditation for 15 minutes and work up to an hour.
Children
under 12 should not participate, as their energy centers have not developed enough yet.
http://www.ehow.com/how_2198677_perform-transmission-meditation-earth.html
Transmission meditation is usually performed in groups. It has one goal in mind, which is to heal the world. This is a way to reconnect to the world and have a positive impact on it, too.
1
Start a transmission meditation group with at least three people who have the intention and desire to help.
2
Designate a specific day and time when you will perform transmission meditation. Consistency is key so that the higher powers know they can depend on you.
3
Sit in a circular fashion and read The Great Invocation (see Resources below) together and out loud.
4
Focus your energy on the point between your eyebrows (the ajna center) and say OM whenever your attention wanders. Let your energy flow, and the higher powers will direct it where it needs to go.
Tips & Warnings
Perform transmission meditation for 15 minutes and work up to an hour.
Children
under 12 should not participate, as their energy centers have not developed enough yet.
http://www.ehow.com/how_2198677_perform-transmission-meditation-earth.html
